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Stretching and Tugbacks

Stretching and Tugbacks

In the past about month and a half, I’ve been experimenting, mainly with jelqing only with warmups and warmdowns and warmup stretches, and I’ve found success through trial and error and I am happy to say that I can now hold about an extra 1/4 to 1/2 of an inch in the upper half (which is good because my unit is shaped like a torpedo!)

Now that I’ve found my method, I’m now looking back on the posts about tugbacks and stretching because I’m going to start actively incorporating stretching into my routine.. I don’t think I found one that was about my next question if I recall correctly..

In tugbacks, what you do is hold your unit out at different “clock hands” positions (12 O’clock, 3 O’clock, etc.) and you try to “tug” your ligs/muscles to see how much tug you have..

Well.. I have one or two clockhand positions that does NOT have any tugbacks.. At all.

Does this mean that it’s already maxed out and that I shouldn’t bother stretching towards that direction, but instead focus on the other directions that DOES have tugbacks?

Or should I still stretch in every direction, because it might still lengthen my unit some, regardless of no tugbacks?

If there’s already a topic on this, and I missed it - my apologies.


Start: 7.5" BPEL 4.75 EG.

Goal: 8" BPEL, 5.5 EG permanent. (or 8.5 x 6)

Start Date: Feb 10th 2010

You’re talking about bibs LOT theory. Marinera said it’s generally considered redundant, meaning of little use. So stretch anyway you want. I’d add in V/A Stretches bbear.

Alright, I will do that. Thanks a lot.

Do you mean add in V/A next to regular stretching? Or is it basically the same thing? I haven’t read up on the V/A stretches.


Start: 7.5" BPEL 4.75 EG.

Goal: 8" BPEL, 5.5 EG permanent. (or 8.5 x 6)

Start Date: Feb 10th 2010

Oh thanks :D I was actually searching for that just now.


Start: 7.5" BPEL 4.75 EG.

Goal: 8" BPEL, 5.5 EG permanent. (or 8.5 x 6)

Start Date: Feb 10th 2010

Just watched the videos — I take it I do both, one after the other? I.e. 5 minutes of normal manuals, 5 minutes of V, and 5 minutes of A? Or just one of them for a week or so?


Start: 7.5" BPEL 4.75 EG.

Goal: 8" BPEL, 5.5 EG permanent. (or 8.5 x 6)

Start Date: Feb 10th 2010

Depends how long you’ve PE’d for. Do both normal and V/A but you may want to do it for a long period of time when you’re more experienced.

Gotcha. Thanks. Will do.


Start: 7.5" BPEL 4.75 EG.

Goal: 8" BPEL, 5.5 EG permanent. (or 8.5 x 6)

Start Date: Feb 10th 2010

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