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Stretch and jelq sitting down

Stretch and jelq sitting down

Is it possible?

Can I have a good workout if it’s done sitting down?

I tried but I do find it easier to do it standing up. I have read that some people do it laying down maybe you can try that. That’s all I got I’m new just like you! Good luck

I stretch laying down and have also jelq-ed laying down,

I find standing up to be better, if I sit down the skin gets pulled a bit forward, making it harder to get a grip closer to the base.

Good luck!

Now --> 6.125" BPEL x 5" EG

Goal --> 7" BPEL x 5.2" EG

Of course it’s possible, that’s how I got all my gains. And if your doing time consuming routines standing up and training can become tiresome.


Getbig29 it is indeed possible to do P.E while sitting down. If you are a bit uncomfortable try sitting at the edge of the chair.


I have decided whatever I do I will move forward in life

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