Well it’s been a week doing pe excercises, and I have found that I now get rock hard erections and I’m more vainier (if that’s a word) on my penis. I havn’t done any new measurements yet (I promised myself I would wait 1 month) but it certainly feels larger (girth).
1.5 min. Warmup
50 dry jelqs
Then 15 second stretches up down left and right X 2
30 dry jelqs
3 min. Warm down