Starting with PE
I’m new here, this is my first post, yadda yadda. I actually found this topic and this community via the pickup community. Any other PUAs out here? I’ve read the book “exercising the penis”.
Anyhow, I’m starting this new regimen for the first time on September 7th. Please let me know what you guys think.
REASONS: Confidence mostly, and of course pleasing the girlfriend.
GOAL: +1 cm length and circumference by December. Added also hardness can’t hurt.
GOAL: +1 cm length and circumference by May. Added also hardness can’t hurt.
Start: September 7th
- A little bit every week will help
- Don’t overdo it
- PE health comes first
- Measure once a week
- Watch out for bodily signs
- Warm up, lubricate
My plan is to do a little bit of exercising every week, with the newbie exercise rota until December, which is when the gf comes to town, and then the normal one in January till May. I’m thinking of doing some every morning, although I’m not a morning person, but I like going out the evenings, so it might get lost there. I’m at university, graduate studies and 25 years old.
- 10 min warm up
- 5 min basic stretch
- 10 min jelq
- 3 sets of 20 kegels
Week 1: one day workout, two days rest
Week 2-4: workout every other day
Week 5: two workout days in a row, one day rest
Week 6: See where I am, look at signs etc.
Current flaccid length: 11cm, girth: 10.5cm