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I fell off big time .. Haven’t PE’d in about 5 days. Really severely depressed the past few days (it happens .. It’s why I’m on meds and take extra vitamin D) .. I feel really bad about it, but, I’m going to refocus today and do a good, thorough routine.
Keep on keeping on my man. Once you start getting gains and you experience the increased confidence it will be worth it.
Good idea you have with the cock ring. Big Girtha said something I believe in and have been doing. He said “never let it turtle”
Missed about 5 days .. Got discouraged (I hate having depression and anxiety). Going to do my best to get back to doing a my regimen solidly today.
Gah, I get so angry with myself.