Just to let you know that I had already 3 sessions and I feel great after them! No paint or soreness and my morning erections very good!
I have been doing Kegels for 3 weeks and they are great for penis! It´s great to see my penis veins salient and to see it bigger and thicker in flaccid state after the sessions and during the day.
I will do the routine 1 day on 1 day off for the first three weeks and other three 2 days on an 1 off. Less is more and I´m (re)starting!
07/09/08 - BPEL: - 6.3” , EL: - 6”; EG: - 4.75”
Short term goal - EL: 6”; EG: - 4.85”
Medium term goal - EL: 6”; EG: - 5.1”
Long term goal - EL: 6.5”; EG: - 5.5”
Final goal - EL - 7”; EG: - 6”