Started from 5 jAN

Hi ,guys I started in 5 January and since then I am doing the newbie routine ,but somedays I can’t do it so sometimes is 2 days on 1 off,sometimes is i2 days on 2 off,3 on 2 off or sort of,I wanna say that I cannot have a strictly routine,by the way sometimes I had experienced some weak erection,I don’t know if I do something wrong,but it concern me this things,and I still expect the newbie gains,give me some advices please!

Try to reduce the newbie routine time. You know what I mean? Instead of doing 10 minutes of jelq do 5. I am going to start on Feb 23rd. And I am doing only 5 minutes of jelq along with the other things.

Thing is I am new too. Wait for the veterans to reply.

Even I was worried about the erections. So yesterday I gave a test drive on the newbie routine. I did not complete it because I it was difficult for me to stretch when it is flaccid. But I will be giving it another try soon after hearing the advices.

I masturbated today. I got my normal 4.5 inches of erection [non bone pressed].

Ey bro,
If your Erection Quality (EQ) has decreased then you are over-training your unit, rest until you have the EQ like before you started and then restart with something lighter, like the Linear Newbie routine.
It happened the same to me and now my EQ is rocking yeah

Good luck bro

Any gains?

I know what you’re saying. I’d tone it down a bit. Sounds like you may be over doing things. Listen to the people who have been here for awhile, they will lead you in the right direction. Good Luck.