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Standing or sitting

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I found I get better engourgment while standing and clamping/pumping. When I first began PE and was doing manual stretches and jelqs; standing always gave me a fuller flaccid hang after a session. I took that over into clamping/pumping routine and it seems to be working very well.

Has anybody tried doing any cardio exercise before a PE session? This will increase body temperature, heart rate/ blood pressure etc.

Thus increasing the blood available and pressure to the penis? Plus the warmer blood?


15/03/10 - Starting size (6.0" length x 5.0" girth) Progress Report

03/09/15 - Current size (6.5" length x 5.5" girth)

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Originally Posted by Syler
Has anybody tried doing any cardio exercise before a PE session? This will increase body temperature, heart rate/ blood pressure etc.

Thus increasing the blood available and pressure to the penis? Plus the warmer blood?


I haven’t tried cardio before a PE session, but as an amateur bodybuilder I workout three days on and one day off. I do my PE sessions about 45 mins after I workout. I do notice slightly better EQ on my off days from the gym. Maybe due to my CNS recovering while I’m not workingout. I think I remember seeing a thread here about post cardio PE and the smaller flaccid hang caused by it? Or I may have read the thread wrong.

Originally Posted by nrvous1
I haven’t tried cardio before a PE session, but as an amateur bodybuilder I workout three days on and one day off. I do my PE sessions about 45 mins after I workout. I do notice slightly better EQ on my off days from the gym. Maybe due to my CNS recovering while I’m not workingout. I think I remember seeing a thread here about post cardio PE and the smaller flaccid hang caused by it? Or I may have read the thread wrong.

I think you’re just right.
Any intense activity (not only muscular) demands a better blood supply (digestion, thinking). Gym and cardio, as the muscles represents great volume compared to the entire body, I think the blood supply needed will be even greater.
I’m not bulking nowadays, but as soon as I return, I’ll consider this before planning my schedule.


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Does anyone think that there may be greater flaccid hang length and subsequently erect length if they stand rather than sit doing PE?

I’m wondering if I were to heat, stretch and jelq and kegel while standing up it would be better and create a longer penis hang at the end of it? Does standing effect the blood rush to the penis rather than sitting?


July 2014 BPEL - 5 1/4" BPEG - 6 1/2" (Measured around base)

December 2015 BPEL - 5 3/4" BPEG - 6 1/2" (Measured around base)

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