Spotting from stretching
Hey I just started yesterday, but I noticed before I even jelqed that I had spotting on my glans. I warmed up with a rice sock for 10 mins before and did the newbie routines stretching. Is this normal, because usually they say to watch for spotting when jelqing? On stretches, am I supposed to be pulling with an OK grip directly under the glands or a little below it, because apparently I was squeezing too hard?