splitting routine up
Hey guys, everythings been going pretty well with my routine….the strategy im taking is 2 days on with 1 off, but every once in a while ill increase the routines intensity and then take 2 days off to give my penis adequit rest. Is that a good idea or should I stick to 2on/1off? I dont always take 2 days off just when I increase the stretching or jelqing time. Also, is it ok to Split the routine up? Im up to 280 jelqs a sessions so I was wondering if I could do 140 jelqs one sessions and later on in the day do the other 140 jelqs. Will that decrease my gains or is it really the same thing?