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My current workout is 20 mins stretch 30 mins jelq all done at night, and my aim is mostly EG gain. Due to my work load, I have to split my time table.
Is it better to have my strecth session in the morning and jelq at night so I could benefit from tissues rebuild while I sleep?
My current workout is 20 mins stretch 30 mins jelq all done at night, and my aim is mostly EG gain. Due to my work load, I have to split my time table.
Is it better to have my strecth session in the morning and jelq at night so I could benefit from tissues rebuild while I sleep?
I personally do not believe that it matters at what time of day you do the individual exercise. Also, don’t forget to warm up and warm down.
P.s. A great program for girth, is clamping. Just please make sure you have completed the newbie routine, so your unit is ready.
Clamping 101 - The clamping guide
CLAMPING Everything You Ever Wanted To Know
I miss this place.
Old stats: not sure but not much smaller
Currently: BPEL: 7.5 EG: 5 Goal: The holy grail of course. (8x6)
I agree with shagnasty. Ensure a full warm up and warm down.I personaly complete my session in one go but I haven’t read or heard of a split session being a hindrance.give it a go and let us know how you get on.
I’ve got about 2 more weeks until I finish the newbie routine.. And then I’m going to start clamping.
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