Speeding up the deconditioning process

I’m a week into my deconditioning break, and I’m already craving to PE again. Someone mentioned a two week break for anyone under a year of experience. Most say “as long as you need to”. I’m going to decondition as long as necessary, but I was wondering if there was anything i can do to make the process fast. Putting some heat on it? Not ejaculating? Ejaculating more?

I’m not quite sure why you are deconditioning, and what are you deconditioning for? Have you sustained an injury (I checked you messages but can’t find a problem)

Normally a 2 -3 month session on the Newbie routine can be followed without a break.. unless you have a problem.

Gains have slowed, my penis is more resistant to jelqing and hanging. It’s been a while since I’ve done the newbie routine. I’ve known of thunders for a year, but I’ve done irregular jelqing before that.

As for my question, any responses?