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Specific routines for flaccid gain

Specific routines for flaccid gain

Hey all,

I’m a total newbie to PE, read through the FAQ and beginner routines and I’m starting with that.
My goals are specific to flaccid gain. I’m somewhere between 5.5” and just under 6” erect and I’m okay with that, but flaccid is totally embarrassing. If I could get even an inch of flaccid length and a bit of girth I would be REALLY happy.
Any suggestion about how I can structure my routine around that would be deeply appreciated!

I would recommend fowfers. That’s what I’m doing (literally right now as I type this) to increase flaccid gain.


Start (Oct 2010) NBPEL: 5, BPEL: 5.875 inches, BASE GIRTH: 5.25 inches, MID GIRTH: 5

(November 2013) NBPEL: 5.875, BPEL: 6.625 inches, BASE GIRTH: 5.625 inches, MID GIRTH: 5

Goal NBPEL(7-7.5)xMEG(5.5-6) (journal)

I too am fowfering as I type!

Don’t you cut off the blood supply with fowfers? How long do ou have to sit on yourself for?

Start going commando. It’s paid enormous dividends for me. Let gravity help every second of your day.


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

Originally Posted by goldmember2
Don’t you cut off the blood supply with fowfers? How long do ou have to sit on yourself for?

I don’t think so. I usually do it in half hour or 45 minute blocks. As with anything PE related pay attention to what is going on with your dick. If you feel it going numb then cut the session short. I have had some numbness when it gets towards the end of an hour or so if I’m sitting in certain positions., hence my 30-45 minute time frame rule.


Start (Oct 2010) NBPEL: 5, BPEL: 5.875 inches, BASE GIRTH: 5.25 inches, MID GIRTH: 5

(November 2013) NBPEL: 5.875, BPEL: 6.625 inches, BASE GIRTH: 5.625 inches, MID GIRTH: 5

Goal NBPEL(7-7.5)xMEG(5.5-6) (journal)

Fowfers and an ADS, such a a golf weight.

Anyone has really made flaccid length improvement?

I have fatman2011:)

Fowfer so you can feel the burn. remember pain is no good, you’ll know the difference. And give it a break now and than to get the blood flowing again.


The Older The Fiddle The Sweeter The Tune

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