Sorry for asking too many questions
I apology for asking too many questions today.
Does anyone knows how can I get a rice sock or heat pad? what do they look like? I searched on google.com and saw some of them but I don’t really if those are the ones you guys use to warm up before the exercises. I really need bo buy one so I can warm up in my own room. I hate it when I have to lock myself in the bathroom for 10 minutes to warm up and somebody else is knocking on the door because he/she has to pee! It’s so annoying. Please give me some help (links are very helpful)