Sore after PE
Hey guys, I might be asking this a little to early but I just started PE. I started my first two days of my two months for the newbie routine. And today is my first recovery day. And my unit isn’t sore.. Maybe like a very slight un noticeable bit, but not like I thought I would be. Is that a sign that I need to train harder? Or is that what supposed to happen.
My routine is just like the newbie routine: kinda modified
5 min of heat wrap
5 min of manual stretching.. 30 second holds
10 min of jelq.. 5min dry/ 5min wet
5 min of heat wrap again..
2 min of mild manual stretch
I did not kegel though. I plan to start doing that from now on.
I have a timer, and am doing 5 min increments. No breaks in between.
I am noticeably sore when I’m done. But I also do this at night right before I go to bed. I sleep 7-8 hours a day. Wake up around 8 or 9am then I’m no longer sore.
I noticed my eq was harder than usual the day after my first PE when my girl came down. But that’s the only thing I noticed different. And that’s the only time I had a reason to load my wood. I haven’t really got an erection after that. But I usually don’t unless my girls here.