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Some PE help please

Some PE help please

Hi guys! So I did PE a while ago after I got the “firm flaccid” .now I’m good .no problems with that ,time healed it!

The thing is I would like to start again, but I’m afraid to do any stretches mostly the v-ones witch ar very aggressive with the ligs! It really sucks when you want to have sex with you’re girl and you’re dick start to hurts because you overworked it!

What I want to ask and find out if I will do only some jelq for 2 months and then start with some girth exercises what should I expect?

Tnx guys and good luck! :)

If you are starting again after a break, start with the Newbie Routine. Don’t think about v-stretches etc.. Just stick with light jelqing, stretching and plenty of heating time.


Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. And the ideal penis size is 7.6" BPEL x 5.6" Mid Girth.

Basics.... firegoat roll How to use the Search button for best results

Tnx .I will take it very slow! Good luck

Things went well until yesterday! when i was stretching , 20 seconds 3 times down and 3 times up! after that I’ve done 60 jelq for 3 seconds each!

I hope i didn’t injured again, doesn’t hurt but i feel my ligs in the penis that ar more these and it’s more hard the usual when flaccid! I just hope everything will be ok cuz i just want PE ,I’m don’t rush things i even jelq for one week and then I’ve added the stretching! maybe i put too much pressure! i worm up 10 minutes with a wet towel ,and i keep putting hot water on it while it’s all around my unit! yesterday was hanging very good, i was so fucking proud of it! :D

what do u say guys? any idea someone?


01.11.2010 BPEL - 7 ,EG - 5

GOAL - 0.5 so I can be a believer!

An Infrared bulb works very well to heat deep down into the penis. I’m using a 75 watt heat bulb, that I bought from the pet store. I am really happy with how it works.

Stretch easy, just enough to feel a stretch, don’t try to pull your penis off. Same things with the jelks nice and slow.


Started: 7-01-05 BPEL 6.50 in NBP 6.00 EG 4.75 in Now: BPEL 7.5 in NBP 7.0 EG 5 inch (midshaft) Goal: Girth!!

yeah ..that is what i wanted too …to go easy! tnx about the infrared bulb, i will try to find one cuz sounds pretty good!


01.11.2010 BPEL - 7 ,EG - 5

GOAL - 0.5 so I can be a believer!

Hey Nonstock2001, If i just buy an Infrared bulb and put it in any normal lamp is that the same and ok to use as a heated lamp?

I use some heated gel packs myself, they work really well and are neat enough to tuck into your tighty white underwear which keeps it in place over you dick. If you live in the UK Lidls has them on offer at the moment, 2 for 99p! Really cheap. They have them in squares, round or heart shaped but are meant for the hands but are an ideal size for the crutch area.


BPEL 17,0 cm and erect girth 12,0 cm. None pulled flaccid length 11,5 cm as at 29th October 2010

BPEL 17,5 cm and erect girth 12,0 cm. None pulled flaccid length 12,7 cm as at 3rd December 2010

Goal BPEL 18,5 cm and none pulled flaccid length 16,5 cm

Originally Posted by gainerihope
Hey Nonstock2001, If i just buy an Infrared bulb and put it in any normal lamp is that the same and OK to use as a heated lamp?


Probably not. As you might guess the bulb and the close surrounding areas gets hot.

What I did was purchase a metal clamp style light fixture at the hardware store for about 8 bucks.

http://www.google.com/products/cata…ed=0CCsQ8gIwAA#

This way you can clamp to desk or whatever and aim it at you.

Really pay attention to the heat level, because it’s easy to go to HOT.


Started: 7-01-05 BPEL 6.50 in NBP 6.00 EG 4.75 in Now: BPEL 7.5 in NBP 7.0 EG 5 inch (midshaft) Goal: Girth!!

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