Some nub questions
hey guys i’m kinda new to the forums, i have been reading some posts and all but i have a few quick questions.
1) is it ok to jelq more than once per day? maybe once in the morn and once in the afternoon. will it effect my results? i do work out in a gym and i know its not always good to go everyday.
2) does it matter if i do my kegs fully erected or flaccid? are there better results for one or….? i know u prob have to be erected to do weighted kegs(duh) but i wasnt sure on just regular ones. i usually just do them when i have time around my day, watching tv, or just sitting around if i have time, so mine are usually done flaccid.