some advice for a newie plz
first of all, i’m german, so plz don’t mind mistakes :)
i’ve got ~14cm which is ~5,5”.
my goal is something like 16cm or 6”.
well, not that much heh?
i’m jelqing since 2-3 weeks, 30mins nearly every day. I’m not doing any warp up (i guess i should do that from now on). i haven’t felt any pain or seen any bulbs or something like that, but also haven’t seen any considerable size gain either. the only effect i’m quite sure to have noticed is that the veins of my penis are more visible.
i’m not sure if i do everything correctly.
-most times i jelq with ~80% erection. is that too much?
-is a warm-up really so important? (i guess i already know the answer)
-are 30mins too much/too less?
-should i take more “free days”?
-should i do any other technique like stretching?
would be great if you help me. i’m spending damn much time with jelqing, i don’t want that time be wasted or my best friend be hurt! :)
some general advice would also be great.
thx in advance