Small pain inside the head of my penis
I started on a newbie routine a couple of weeks ago which only contained jelqing. Now I started stretching too (1x10 seconds to each direction). Unfortunately after stretching (when I’m going to sleep, or the next day) I feel a small pain inside the head of my penis (if I squeeze it just a little bit).
Is this normal? Should I maybe take a break from stretching?
My routine is (every second day):
5 minutes of warmup
40 jelqs (the amount increases every third workout)
1x10 seconds stretches in every four direction
5 minutes of warmdown
Hope you can help - thanks!