Skeptical but am trying it
Hi there. I have been lurking for a little while, and decided to jump in.
I started to Jelq a couple years ago, but stopped after about 1 month. I just started up again about 6 weeks ago.
I read the post started by “Newbie” maybe from a couple years ago, and he mentioned he jelqed for 15 minutes a day. Hence, my routine is about 15 minutes a day, 5 days a week, take weekends off.
I do the standard jelq, “okay” sign, 2 handed, and I also bought one of those tools that has the rollers on it. I also recently started doing the stretches (I am experimenting with 1 minute stretches, and the short quick strecthes).
I give credit to the guys that do 60-90 minute “work-outs”, I could never keep up with that, it’s 1/24 of the day.
Even doing only 15 minutes, I break blood vessels all the time, and bled once….