Hey man welcome, with the newbie routine you will get some good gains, they are usually the best and easiest gains to get.
Wish you the best of luck bro.
Heyy thanks again guys for the warm welcome and words of encouragement. I promise to read as much as I can so I don’t annoy anyone with questions that have already been answered here in the forum. :D
I’m trying out a “2-day split newbie routine” just to kind of personalize my workout lol! Here it is:
Day 1: Jelq (5 mins hot wrap, 10mins jelq, 5mins hot wrap) + 50 kegels Day 2: Manual stretches (5mins, ten 30-sec stretches) + 50 kegels *Repeat*
I plan to do this for the next 30 days and see if I could get any results. I’m having second thoughts on the stretches since I’m pretty content with my erect length. I don’t think I would like my tool to be longer than NBPEL 6.5”, but I would do anything for girth!
01/18/2016: BPEL: 6.0" | NBPEL: 5.5" | EG: 4.125"
Goal: NBPEL: 6.5" | EG: 5"+
Last edited by direstrife : 01-20-2016 at .
I like the concept of personalizing your workout. It implies that you’re paying attention to your body and that you’re responding accordingly. Good luck.