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Many thanks to Thunder’s (will send more money soon). Here’s my six month’s progress:
Started March 8, 2010:
BPFL 3.7-4” FG 3.9”
BPEL 5.9” EG 4.7”
Current September 8, 2010:
BPFL 4.8-5.2” FG 4.2”
BPEL 6.7” EG 5”
Howardson
Wow! nice work
Start bpel 5" girth 5"
Now bpel 6 3/4 girth 5 5/8
Good growing! Congrats!
:_pump: :donatecar
Kick ass gains!
Routine?
Dec '09 : NBPEL: 6'' x EG: 5.1'' x FL: 2" -----> Aug '10 : NBPEL: 6.3'' x EG: 5.6'' x FL: 2"
Yeah, don't worry. It did not take me 8 months to get these gains. I was more off than on when it came to PE :O
Goal: EL: 7.25" x EG: 6.2" x FL: 4"
Demerit 1:
3-4 min warm
3 set @ 30 sec ea, stretch: straight out rt. Lft. Dn. Up.
Wet jelq, 15 min. 60-70 percent erect, four count, med. Pressure
3 sets, 5 kegals reps, ” Power stretches”, str out, rt, lft, dn, up
5 min. "Horizontal movements”
3 min. “Needling” (sometimes)
Should follow with 100 or so Kegals but after the power stretches I usually can’t get it up for them.
Nice gains howardson. Keep working long & hard ;)
Demerit 1:3-4 min warm
3 set @ 30 sec ea, stretch: straight out rt. Lft. Dn. Up.
Wet jelq, 15 min. 60-70 percent erect, four count, med. Pressure
3 sets, 5 kegals reps, ” Power stretches”, str out, rt, lft, dn, up
5 min. "Horizontal movements”
3 min. “Needling” (sometimes)
Should follow with 100 or so Kegals but after the power stretches I usually can’t get it up for them.
How has your EQ and morning wood been over this period?
Very impressive gains for 6 months! I would continue on the same routine until it stops working for you. Be careful as this is about the time I felt I knew enough and then overdid it - leading to a slight injury that forced me to take a few months off.
Keep up the good work!
Amazing…Congrats!
Stay thirsty
Nice gains. Congrats !
Starting stats: 6.4" / 5.6" Current Stats: 7.4" / 5.8" Short term goal: 7" / 6" Long term goal: 8" / 6.5"
Congrats dude on the gains gives me hope.
0.8”x0.3” in 6 months is very motivating, congratulations and keep it up. :)
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