Hi all, I’m actually an old member (I forgot the password and my old email) but that doesn’t really matter to me.
I used to try to do all of my routines in the shower whilst aiming water as hot as I could handle on my pubic area/penis base. I covered my balls with a flannel though because I know heat is bad for sperm production.
I unfortunately didn’t carry my routine on long enough to say whether I made decent gains, but I recall reading something of heat to suggest that this was good for encouraging growth. I was just wondering what others thoughts were on the subject.