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Should I do kegels?

Should I do kegels?

Hello.

I was wondering if I could get my erections more maintainable and looked into kegels.
The exercise is to help with weak bladders, but also helps maintaining erections and makes it harder.
I have read how to perform these exercises so I’m not asking how to do them.

I read somewhere that is you have a tight pelvic kegels might be bad for you so, my real question is,
Do I have a tight pelvic floor?

Here is some insight on my pelvis habits.

Sometime after masturbating I get a hard flaccid, only sometimes though.
I have experienced some sharp pain in my pelvic, anus area but it went away in like 2 seconds I’m only experiencing this when my perineum area fells numb
I kinda have to squeeze out the last drop of urine like a kegel move when I take a piss.
After masturbation my pelvis feels a little numb
I notice I have a tendency to clench the pelvic floor like when I’m doing something physical when I’m stressed
I have to urinate more than normal I think

So is this a sign of a weak/tight pelvic ?
Thanks in advance!

You can also get that pain from coughing too hard. It really hurts when that happens. I think it’s a muscle spasm like when your back goes out; it takes a long time to relax again.

I, personally would not do kegels in your condition it is easy to strain those muscles to start with let alone trying to heal them when they are injured.


My current dimensions: flaccid: 8" x 6.5" erect: 9.5" x 7.125" glans: soft length:1.825" soft diameter 1.65" firm length:2.286" firm diameter:1.90"

Goal: flaccid: 9" x 7" (.1" length .5" girth) erect: 10" x 8" ( .5" length 1" girth) glans: soft length: 2.25" soft diameter: 2" firm length: 2.5" firm diameter: 2.25"

Ultimate goal: flaccid: 10" x 8" erect: 11.5" x 9.75" glans: soft length: 2.5" soft diameter: 2.25" firm length: 4" firm diameter: 3" In other words: A big, fat elephant cock!

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