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Should i do erect kegels or flaccid?

Should i do erect kegels or flaccid?

Which one is better and easier to do?Ive been doing flaccid kegels about 3 weeks.

Erect kegals are an advanced exercises and not recommended even for PE veterans. The potential for injury is much much higher.

Stick with the newbie routine (and 75% erect or less jelqing) for at least three months. I did it for over two years with great results.


Start (aug '09) 6x5

Current [(AUG'10) 7 x 5.25] [(OCT'10) 7.25 x 5.3] [(OCT'12) 7.5 x 5.5]

Death is real, it comes without warning and it cannot be escaped, therefore, Penis Enlargement

Originally Posted by tootyfisty
Erect kegals are an advanced exercises and not recommended even for PE veterans. The potential for injury is much much higher.

Stick with the newbie routine (and 75% erect or less jelqing) for at least three months. I did it for over two years with great results.


You have to do erect kegels during sex right?

Originally Posted by Newpac

You have to do erect kegels during sex right?

Oh my, sorry, I read erect jelqing. Anyway.. To address the actual question at hand. I do both erect and flaccid kegals. Either seem to be beneficial. I would go with both. No risk there at all.


Start (aug '09) 6x5

Current [(AUG'10) 7 x 5.25] [(OCT'10) 7.25 x 5.3] [(OCT'12) 7.5 x 5.5]

Death is real, it comes without warning and it cannot be escaped, therefore, Penis Enlargement

I do erect kegels every morning while sporting my morning wood


Start: 17 Feb 2012, 8.25bpel x 4.92mseg; bpfsl=??; fl=6.5x4.5

Current: 29 April 2013, 8.875bpel x 5.8mseg; bpfsl=9.25; fl=7x5

Goal: 9NBP x 6.25mseg and the best EQ ever!

I kegel while jelqing! Doesn’t everyone?


Pre-PE 11/11 BPEL 5.9 EG 5.3

Started PE: 3/12 BPEL 6.0 EG 5.6 * Current: BPEL 7.0 EG 5.9 BPSL 7.4 Nut Lgth 2.5" * Goal: BPEL 7.3 EG 6.3 BPSL 8.00

Mind over matter. All of life is transitional.

I kegel as much as I can when I’m erect as a matter of course.


Began December 2009 at 5 7/8" length and 5" girth.

As of December 5th 2012 7 3/8" BPEL and 6 1/8" base girth.

Going for the magic 8"x6"

Erect kegels are best performed with an audience.


Running a Massive Co-Front.

:thumbs:


Pre-PE 11/11 BPEL 5.9 EG 5.3

Started PE: 3/12 BPEL 6.0 EG 5.6 * Current: BPEL 7.0 EG 5.9 BPSL 7.4 Nut Lgth 2.5" * Goal: BPEL 7.3 EG 6.3 BPSL 8.00

Mind over matter. All of life is transitional.

Originally Posted by TheGr8Leviathan

I do erect kegels every morning while sporting my morning wood

Have you gotten any results ,meaning how long can you hold them for?

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