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Short bathroom routine.....Surprising results!

Short bathroom routine.....Surprising results!

Hi

I have always had the problem with a small flaccid penis, In the locker room, on parties and other situations. But this problem is now gone for me!

I’ve been trying an own routine after peeing on the toilet. The routine is only about 3 minutes and give surprising results.
After the work-out, the penis hangs better than after a jelqing workout, for me!
From this routine, I go from shrunk flaccid penis to good hang in about 3 minutes without warm-up?
How is it possible? Don’t ask me, but it works!
(The method don’t works while the penis is extreme shrunk, or the body is cold)

So here is the routine:

1. 4 down-ward stretches á 15 seconds
2. One rotation stretch, 10 seconds
3. 4 flaccid girth pushes (see link below), á 20 seconds.
4. A skin stretch. Take the penis in the foreskin over the glans and pull it up. But be careful, its easy to get pain.

Flaccid girth exercise

I do this after every bathroom visit, at least 5 times a day so its about 15 minutes every day but it don’t feel much when just doing 3 min every time.

So the meaning is to get the penis outstretched, filled with blood and for me also get the glans covered with foreskin.
I’ve been doing this for a week now and have really good results in flaccid size. The average size is about 1 cm fuller and longer. Also the erected penis feels bigger and more filled, but I haven’t measured yet.

So before saying, this don’t works or haha, that is bullshit, try it! And come back and tell me how it works for you. It works good for me and I hope it will work good for you also.

I will tell you later if I get any results in erected size also.


Starting 01/05/2009: BPEL: 15.5 cm (6.1 inches) MSEG: 12.5 cm (4.9 inches)

back then: BPEL: 17.5 cm (6.9 inches) MSEG: 13 cm (5.1 inches)

Now: BPEL: 16.5 cm (6.5 inches) MSEG: 12.7 cm (5.0 inches)

Congratulations, gaino.

Keep ydoing what you’re doing. Obviously less is more is what works best for you.


Obsession is a word used by the lazy to describe the dedicated.

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AOM's training log

I will try it. If it helps - I owe you.

Originally Posted by aom91
Congratulations, gaino.

Keep ydoing what you’re doing. Obviously less is more is what works best for you.


Yes, I will!

Probably, but I will also do some jelqings some times when I feel that the time is there.
But this routine is more easy because you don’t have to be in the bathroom in 30 minutes and the familymember wonder what a fuck are he doing in there?!


Starting 01/05/2009: BPEL: 15.5 cm (6.1 inches) MSEG: 12.5 cm (4.9 inches)

back then: BPEL: 17.5 cm (6.9 inches) MSEG: 13 cm (5.1 inches)

Now: BPEL: 16.5 cm (6.5 inches) MSEG: 12.7 cm (5.0 inches)

Okay, after about two weeks I have seen gains in erect state. I lost some length and girth before but now I’m back on 17*13 cm (6.7*5.1). And it feels even fuller and longer than before. Before I started with this I was on 16.5*12.5 (6.5*4.9)


Starting 01/05/2009: BPEL: 15.5 cm (6.1 inches) MSEG: 12.5 cm (4.9 inches)

back then: BPEL: 17.5 cm (6.9 inches) MSEG: 13 cm (5.1 inches)

Now: BPEL: 16.5 cm (6.5 inches) MSEG: 12.7 cm (5.0 inches)

Originally Posted by Gainomaxamoniag
Yes, I will!

Probably, but I will also do some jelqings some times when I feel that the time is there.
But this routine is more easy because you don’t have to be in the bathroom in 30 minutes and the familymember wonder what a fuck are he doing in there?!


I know that feeling, so I try to do PE when there is nobody around.

You guys don’t know how lucky you are, doing so little and still gaining. In the past I needed to brutalize my dick for almost an hour to see any gains. So I’m trying a less is more approach for a few weeks. All I can see so far is an increase in flaccid size and possible increase in erect.


Obsession is a word used by the lazy to describe the dedicated.

My Pics

AOM's training log

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