Senior Citizen Seeks Support

Hi everybody. I’m 70 and in excellent health except for my little friend, who has shrunk 1/2 inch or more during the last 10 years. This is a terrifying development, so I’m delighted to join Thunder. My situation is not conducive to jelqing, so my plan is to concentrate on manual stretching to gain length using the basic technique. I also bought a Quick Extender Pro traction device.

A few questions. Is warming essential before a stretching workout? Is it okay to do as much as stretching as possible without causing pain ~ in other words, no pain during the workout and some residual soreness at the end of the workout without serious discomfort? Anything I can do to improve erections? Okay without Viagra, but not very hard ~ 6 or 7 on a scale of 10. Any other suggestions?

Welcome to the forum. I think you will be surprised by how friendly and helpful the community here is.

Being a senior type myself I started a thread awhile back. I think there are ( in fact I know there are ) more seniors then responded, but I think you would enjoy looking at it, and seeing you aren’t the only one experiencing what is happening to you, and what others have done…….Pete

Enjoy: How many PE’ers 60 or older?

Welcome to the forum. We have many vets here and İ am sure they Will asist you, I think for your health you have to add kegel exercises to your routine. Also you can think pumping for EQ. Best Regards

I think most will agree warming up is important. I heat up an old stocking with some rice in it in the microwave.

My best results have been with gentle consistent traction.

As far as jelqing is concerned, I use a small hand held rubber roller (the kind they use for wall paper seams). I warm up the roller with the rice sock then, I stretch my dick over the warm rice sock and roll from the base to the tip (never roll from the tip to the base). This type of jelging can be done on an totally flaccid penis, but don’t be surprised if it starts to come to life after doing this for awhile.

Your erections may require a trip to a good hardware store. Buy 2 steel o-rings 1 1/4”, 1 1/2” ( for 90% of people). Slide them down your penis as far as possible. They should just be a little snug but just enough to not slide off a flaccid penis. Once you get hard the ring should help hold the blood in, but don’t leave it on more than 1/2 hour. If you can’t get the ring off after 1/2 hour, run cold water on your dick and use a little lube to slip it off. Always start with a larger ring and work down to the one that keeps you hard, and I don’t think the cold water will ever be needed. Once you find a steel ring that works for you, get a more expensive stainless steel one, or maybe 3 or 4 so you can always find one. Places that sell sailboat tac have a real nice selection of sizes if you want something other than what the hardware store has. I have one hanging from a leather shoe lace around my neck at all times.

Thanks everyone for your input. Rubber roller jelqing sounds interesting, will try it. I’ve used a steel ring with good results, but my wife didn’t like the metal pressing against her. PE is weird but kinda groovy. Bigger, stronger, better. It’s all good.

“Groovy” you old hippie. There are some other options to the metal ring. I have used plastic curtain rings, particularly for the behind the balls ring. By the time I loop my balls through the ring, and squeeze my dick through, I start to get nervous about getting it off. I could break a plastic curtain rod ring if I had to. I have only found them in 1.5 and 2.0 inches. The 2.0 is a little big, and the 1.5 is small for me. Maybe finding them in MM’s would help to get something in between. Also, I have a nice behind the balls steel ring with a small opening, and round balls welded on the ends. It works really nice, but you have to get it on before getting hard. With this one I don’t have to work my balls through the ring. Instead it slides on above my balls ( side ways, between the opening), then I shove my flaccid dick through and line the two balls on the ends of the cock ring above my dick. This way it would be more out of the way for your wife. Cock rings that don’t stretch in my experience are better. They do the job when my dick is hard, but after sex they are no longer constricting. Cock rings that stretch are always constricting or they don’t work right.

You are right; this PE thing is weird. Every time I measure it seems unreal. I always believed you had to just be happy with what you had, and now at this point in my life to actually see my dick bigger than I ever thought it would be is “weird but kinda groovy”.

I found that by consuming 4 to 5 gr. of l-arginine generates a nice chubby for me (I have severe diabetic induced ED). Once I get the chubby, I can build it into a good hard erection with a tight constriction band. Originally I used a doubled over 1/2 inch rubber band. When this no longer was effective, I used a beaded cock ring from Adamandeve.com. Currently, only an Osbon tension band is tight enough to maintain my erection.

PROGRESS REPORT #1. Its been about a month since I started PE and am delighted to report good progress, about 1/2” Definitely hanging longer with bigger erections. Due to my situation, I’m not doing warm-ups or jelqing, but am concentrating on basic stretching plus occasional use of a Quick Extender traction device.

After using the Quick Extender a lot during the first couple of weeks, I did some research and found that these devices typically require over a thousand hours to produce 1” gain. So I focused on doing the basic stretching exercises as much as possible throughout the day. Left, right, up, down, forward, “helicopter” rotations. I stretch as strongly as possible without pain using baby powder to prevent slipping ~ probably equivalent to a 20lb or 30lb weight ~ and hold the stretch for one minute in each position. My goal is to do this routine 6 times per day = 30 minutes total per day.

This is proving to be an easy routine and something I can manage on a consistent basis. During each stretch, I apply a serious steady force without pain. My goal is to have a slightly dull ache after the routine that lets me know that “something is happening”. I pay close attention to my body and make sure I don’t overdo it. When I use the Quick Extender, I put it on for an hour immediately after the stretching routine to maintain the stretch. This seems to be an effective way of using it.

I’m really pleased with PE and would like to think everyone at TP. Lot of good info. Great videos. Great place to be.

PROGRESS REPORT #2. It’s been almost 2 months since I started PE and I’m delighted to report at least an inch of growth, probably more. The first month was spent experimenting with techniques and was disrupted by the holidays. The second month I developed a simple routine that seems to be adding about 1 mm per day. My goal was to achieve an effective method that gets results without taking up much time. My situation does not permit warming and jelqing, so I’m focused exclusively on basic stretching: left, right, up, down, away from the body.

I use baby power to avoid slippage and exert a strong steady stretch of one minute in each direction. I apply the maximum amount of force without causing pain ~ probably equivalent to a 20 or 40 lb weight. The entire routine takes 5 minutes and my goal is to end the routine with a mild dull ache that lets me know that “something-is-happening-down-there”.

Whenever possible, I put on a Quick-Extender Pro at the end of each stretching session for ½ hour or more. This is a device with spring loaded rods and a cradle. Although these devices are proven to work, they are very slow by themselves and require about 1,000 hours to produce a gain of one inch, which is 3 hours per day for a year! The reason I use it is to maintain the stretched position so the penis settles into its longer length instead of returning to the flaccid state. My reasoning is that the stretching session causes microscopic tears in the tissues, and the device encourages it to heal in its stretched state.

I usually do three stretching sessions in the morning while working at my computer and one or two in the evening for a total time of about 20 minutes per day. This is an easy routine and doesn’t require much time or effort, so I’ll continue doing it until I have a really big cock. Groovy.

In conclusion, I’d like to thank Thunder for a great community, DLD for his excellent DVD (which I purchased from Matters of Size | Male Enhancement, Body Modifications & Peyronies Forums), Ocifer for his truly inspiring videos, and everyone who welcomed me to the community. May you all live long and prosper!

Nice progress. This kind of speed is probably indicative of recovering lost length, which seems relatively easy to do, and increases in erection quality. Hopefully there’s some good to honest real growth in there too but don’t be surprised or disheartened when the pace starts to slow, carry on!

Congrats on those length gains! :cheerlead

Speedmonster, I would like to hear more about your situation. Because you really need to be doing warm-ups. And jelquing is the foundation of PE in my humble opinion.

Warm-ups will help prevent injury. Warm-ups will help with growth too.

When I started I was a stealth PE’er too but I figured out how to make it work for warm ups and jelqs.

Please share your situation, maybe I’ve got some good ideas for you.