Seeking advice on how to proceed with my routine
I have been doing PE for 11 months and have seen good length gains going from 6” to 7.5”BPEL. I have seen only very small gains in girth, maybe 1/8” (currently 5.87” MSEG).
Over the last 3-4 months my gains have stopped completely.
My routine is:
Warm up 10 minutes with rice sock
5 way stretches 2 sets, 30 seconds per stretch
Rotary stretches x3
Tunica tugs x2
100 wet jelqs
Ads for about 1-3 hrs/day
Occasionally some DLD blasters, pumping, light clamping
I have never done any hanging. I have a low LOT and I feel that gains from lig stretch would be very minimal from here. I think I have some dorsal thickening or the “cord” some refer to as a limiting factor. I have considered taking a deconditioning break and I have also considered hanging / increased intensity. In addition I have considered focusing on girth until I get to 6” MSEG then switching to hanging. My goal is to get about .5” more in both directions over time.
Based on my routine, gains to this point, time doing PE, and goals do any experienced members have any thoughts or recommendations on what I should consider to jump start gains, or adjustments to my routine, or thoughts on deconditioning / cementing?
I am open to just about anything to start seeing gains again.