Safe to stay on routine
Hey guys as some of you may have read I had a good routine lastnight and I went better than ever. Today my penis feels slightly tender when touched as yesterday was my 1st day of exercising and today is my 2ND before my rest day I wondered if when the penis is tender it is safe to do routine again today. I don’t feel all that worried it feels fine I just know people who have hurt themselves by pushing themselves hard.
Thanks For All Your Help