Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.



I just want length, is this an OK routine?

Hot Wrap Warmup

24 reps of 5 seconds kegel holds, while holding my penis toward my stomach (laying on back)

200 reps of 1 second kegels, while holding my penis out straight (standing)

This totals a little over 7 mins. Newbie routine says 5 mins and work to 10.

Is this okay? I just want length and erection strength.

Kegels only? That won’t make your dick bigger. Are you stretching your penis in those directions or just holding in place? The position of your penis while doing Kegels doesn’t matter. Jelqing?

i stretch and hold my penis in that direction while i do the kegel routine. i’m basically doing a modified dld blaster. i don’t jelq nor would i incorporate it, im going for length only.

I have never heard of a routine like that, so just give it a try for a month and see what happens.

I think it’s best to separate stretching from muscle contractions, but not everyone agrees.

Odd routine, why don’t you hang if length is what you want?

The road to hell is paved with good intentions.

Similar Threads 
ThreadStarterForumRepliesLast Post
Mental aspect of a pe routine.GivemefreedomPenis Enlargement1901-25-2011 08:12 AM
A couple of questions on routine.ndkPenis Enlargement Basics212-11-2004 01:02 PM
A pumpers routineModemmerPenis Pumps906-03-2002 05:11 AM

All times are GMT. The time now is 10:42 PM.