NBPEL: 6.2 inches, BPEL: 7.5 inches, BG: 4.9 inches, SG (shaft girth): 4.8 inches, HG (head girth): 4.5 inches
I do 11 minutes of stretching, 286 jelq’s and 75 kegels, 2 days on/ 1 day off
I split up jelqing into 3 parts, length targeting (50% erection), base girth targeting (squeeze harder towards the glands at 80% erection), and shaft girth targeting (squeeze harder at the base before going up towards the glands at 80% erection). Is it time to introduce more types of exercises into my schedule, I keep it simple and try not to get overzealous, but as they say, is not the time (e.g ULI 3’s, jelq squeezes, etc.)?