Routine
Hi, everyone, I would like to gain only 0,3-0,5 inch lenght permanent, is it possible at all in no to short term (less then 1,5 year for example)? What do you think? What do you also think about a routine like this:
3 days/1 off
Every 1St and 3Rd day:
Hot shower
10 minutes wet jelq (during a shower) but the problem is that I am making to on only about 20-30% erect, is it enough or should be more?
20 x 5 seconds V-stretching (during a shower)
3 times x 1 minutes x 6 ways stretching (left, right, up, down, straight, rotation)
Short massage
Every 2Nd day:
Hot shower
20 x 5 seconds V-stretching (during a shower)
4 times x 1 minutes x 6 ways stretching (left, right, up, down, straight, rotation)
Short massage
Enough or should be longer of anything?
P.S. Is there any kind of hormone that can cause penis enlargement?