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Routine while showering

Routine while showering

I’m a relative Newbie and have been doing PE for only 1 month. My routine is based on the Newbie routine, however my only variation is that I do almost my entire 30 minute routine while I;m taking a hot shower. My thinking is that doing it during a hot shower is that it would help with ligament stretching for length and overall expansion for girth. Are there any theories or research out there that would let me know if this is a good idea or not. Am I helping or hurting my PE progress?

Other than alienating everyone else in your home because you’ve used up all of the hot water and tied up the bathroom for forever, I don’t think there’s any problems with doing your PE routine on the shower. Many of us here are big believers in using heat to enhance gains and minimize injury, so go for it.

And welcome to the forum by the way. Good luck on your PE journey.


:_pump: :donatecar

Sounds really convenient (for you, not for your housemates.Heheh.) One question: are you wet jelqing? If so, what are you using for lube? Doesn’t the shower make it difficult to stay sufficiently lubed up? Or do you stay out of the water stream and just rely on the steam to keep you warmed up?

Coming from a dry county I can’t help but think what an absolute waste of water this is.

Please don’t waste water.. It is depleting.

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