On this site I understand there is a newbie routine, is there any other routine, I should be aware of?
I’m looking to compare different routines with results. Where can I find this data?
Some of the questions I’m looking for are:
- Before and after measurements ?
- How long did you do the routine?
- What was used I.e tools,vitamins, added techniques etc.?
-Was this your first routine or not?
By any chance if this question is not in the right form or needs to be in more then one forum, feel free to place it in its proper home.