Not having a lot of uninterrupted stretches of time, I end up having to break up my routine over the course of a day. I’ve been lurking for almost two years..
Morning: 80 -100 jelqs & 10 min. Clamp
Afternoon: 80 - 100 jelqs & 10 min. Clamp
Night: 80-100 jelqs
Is breaking it up going to be hurting me in the long run?