I’m in my sixth week of PE and this is the routine I’ve finally settled on:
10 minutes manual stretch in the morning (every day but Saturday)
20 minutes jelq in the evening (Monday and Thursday)
5 minute jelq, 10 minute squeeze, & 5 minute jelq in the evening (Tuesday and Friday)
10 minutes jelq in the evening (Wednesday and Sunday)
The 10 minute jelq on Wednesday and Sunday is more of a maintenance jelq. I want to give my dick a break but not necessarily a day off. I just wanted to hear some opinions on this routine. The squeeze is grabbing at the base and just below the head to engorge the trunk of the penis.
Also I’m thinking about trying clamping, but I don’t know how long I should wait until I try this. I know it is an advanced technique so I want to give my dick time to get used to the exercises. I was thinking 2 months or 3 months, what is everyone’s opinion. I was going to tag a 10 minute clamping session on after the 10 minute stretch in the morning.
My main goal is more girth.
Thank you everyone!!
Start: 6-3/8” NBPEL
Goal: 7-1/2” NBPEL