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Routine Help and advice

Routine Help and advice

Hey guys just checking in after starting PE April 14th, here is my exercise routine..

Warm up: Always a very hot shower for 5-15 minutes and same for cool down.

14APR-200 Wet Jelqs
15APR-200 Wet Jelqs
16APR-60 Wet Jelqs
17APR-60 Wet Jelqs
18/19 Rest
20APR-130 Wet Jelqs
21APR-150 Wet Jelqs
22APR-100 Wet Jelqs
23APR-100 Wet Jelqs

What advice can experienced users give me to make my routine better? I have a 7.0 BPEL and 5.3 Girth and aiming for 8.5 BPEL and 6.4 Girth. My numbers vary on me being tired from other stuff so some days 60 is my limit. Also, is PE safe for underage teens? My little bro who is 16 I told him about PE and he wanted to try, would it affect his penis growth or help it? I think he is still developing.

Oh my gosh ,

This is something i would not call a routine .
Do this for the first 2 or 3 months OK.

The Newbie Routine

5 minutes hot wrap
5 minutes manual stretch (ten 30-second stretches)Simple Manual Stretches Video
10 minutes of jelq (one hundred 3-second strokes)Wet Jelq Video
5 minutes hot wrap
50 kegels of five second holds each

Schedule:2 days ON / 1 day REST.


Started:BPEL=5.0" x MEG=4.6 .(actually I was between 4.9 and 5 so I went with 5)

Now:BPEL= 6.3 x MEG=4.8 .. :) Final goal = 7.0 BPEL x 5.2 MEG.

Go watch=There are video's on how to do the exercises here!!!!!!!!

Heavily fixed this actually, doing the exact routine haha.


Starting 4/15/15 7.3 BPEL and 4.9 MEG

Super lazy and inconsistent :(

OK. All the best . May the god’s of penis grant you some gains.


Started:BPEL=5.0" x MEG=4.6 .(actually I was between 4.9 and 5 so I went with 5)

Now:BPEL= 6.3 x MEG=4.8 .. :) Final goal = 7.0 BPEL x 5.2 MEG.

Go watch=There are video's on how to do the exercises here!!!!!!!!

Thank you, you as well. I only need to stretch a bit more in my routines.


Starting 4/15/15 7.3 BPEL and 4.9 MEG

Super lazy and inconsistent :(

Trust me you want to start out slow then carefully build it up.

OK bye I’m off to bed. :)


Started:BPEL=5.0" x MEG=4.6 .(actually I was between 4.9 and 5 so I went with 5)

Now:BPEL= 6.3 x MEG=4.8 .. :) Final goal = 7.0 BPEL x 5.2 MEG.

Go watch=There are video's on how to do the exercises here!!!!!!!!

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