Routine and P.E dangers
I was wondering how much growth I might get from this routine in 3 months, I was hoping someone with a similar routine would post and tell me what they gained with it:
5 min warm up
10 mins stretches (30 secs each)
I have heard that people can develop E.D from jelqing with a 100% erection do they have to do this with 100s of jelq and slowly in a week they get problems or can 10 or so 100% jelqs in a work out cause problems.