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Rotating stretch routine?

Rotating stretch routine?

I am thinking of trying a routine where all the stretching will be done under some sort of rotation, up-down, left-right etc. My unit gets very long if I throw in a one minute rotating stretch after my normal stretch routine. What do you guys think? Is it a waste of time or could I make some progress with this?

Originally Posted by bendall

I am thinking of trying a routine where all the stretching will be done under some sort of rotation, up-down, left-right etc. My unit gets very long if I throw in a one minute rotating stretch after my normal stretch routine. What do you guys think? Is it a waste of time or could I make some progress with this?

I’ve read that if combined with downward stretching, while rotating it can stretch both the tunica AND the ligs. If you do feel a stretch then do it, I think, so long there’s no pain or even injuries afterwards.


Start - Jan 16 2011 (serious start - Feb 08 2011) : NBPEL 5.9in EG 5.5in (remeasured and got this. I knew it was too big to be true. Big enough still :D ) Goal until 2012 : 6.75 - 7.5in NBPEL 5.75 - 6in EG

The only thing that I’ve personally noted with rotating is that it fills my penis up with a lot of blood, some kind of “let’s see how much blood I can pump into it before it gets hard” situation if I rotate for long enough, but it feels good enough while doing it and I feel an incredibly comfortable stretch.

I say go for it unless it hurts!

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