RK at BTC
Anyone doing reverse kegel at BTC stretching angle?
I thought that either Kegel or Reverse Kegel would not have any effect on stretch at downward angle for me because my LOT is at 8:00 (ligs taking all stress either way). But today while doing BTC stretch, I did RK and WOW! What a fucking great stretch I got. I was suprised. Ligs just got more taut by pushing RK and I got much better stretch than simple one. Try this if you have not.