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Reverse kegels

Reverse kegels

I’m not sure if I understand this. But basically it feels like I’m about to fart all of my bowels out of my ass hole.is that right??
I was following this guide. Simple Healthy Living | livestrong

It says "push out". I don’t think thats very "safe" if ya know what I mean haha.

I think that’s called “edging.” There’s a nice article about it here:

Yes, I agree.. That whole pushing out thing seems kind of dangerous.

Originally Posted by BerverPooh
But basically it feels like I’m about to fart

right

Woah. Thanks, pig. That explained it beautifully.

Kegel - Trying to stop flow of urine.
Reverse Kegel - Trying to get last drop out.

People over complicate it.


Currently 6.5 NBP 5.5EG.

Originally Posted by BerverPooh
I was following this guide. Http://www.ehow .com/how_445101 … mpaign=yssp_art

When that person says “contract the muscles” then s/he’s describing a kegel. Nothing reverse about it.

WHAT do you all expect this maneuver to do? How does compressing your abdominal muscles and squeezing your pelvic organs make your dick bigger?

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