Reverse kegel to erection
Just got a newbie question for you. When doing reverse kegels, I find that it is quite difficult to isolate the intended muscles.. I end up contracting my abs, my ass, even my breathing can get screwed up, if I ‘push’ too hard. I imagine I will get the hang of it in time though. Anyway, I noticed that when I concentrate really hard, a bit of blood is forced into my penis and if I continue increasing the intensity (this is difficult as I don’t have the proper control yet) I can actually get 1/2 or 2/3’s of the way to erection size. Are any of you able to go the full way? If so, do you think this could this be a PE routine in and of itself, sort of like pumping, only that you are ‘pushing’ the blood in yourself?
Appreciate any responses.