Reverse Kegel Question
I’ve been kegeling to assist with ejaculation control (as well as my PE program), and I’m just wanting to make sure I am reverse kegeling correctly.
When you pull a reverse kegel, you are basically trying to push urine out, opposed to stopping as with a normal kegel?
I’ve noticed that through kegeling I can stop my PC (PB for the fussy ones) tensing and allows me to control my level of pleasure quite easily, although sometimes I start to feel really kind of sensitive and I have to contract my PC for the feeling to go away (I am not circumcised if that’s any help).
I haven’t played much with reverse kegeling yet, only tried a few yesterday in the shower and noticed my balls rose up abit when I performed one. Am I right in thinking that you reverse kegel hard when you feel like you are close to ejaculation to control yourself? Of course I will experiment later tonight, but I’m just curious as to how others utilise reverse or normal kegeling in respect to ejaculation control.