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Hey guys i took 2 months off cold turkey not even 1 minute of exercising,i didn’t lost any size so its true the gained its permanent. Im planning to started back again in two more weeks, so mates dont worry about if it permanent or not i know its very permanent good luck mates.
What were yor gains to date?
Just curious ! and good luck with restarting
Not everyone sees permanent gains unfortunately, but that’s great that it’s been ‘sealed’ in for you. Gives you something to build on!
What was your original routine?
I did the exercise for 6 to 7 months straight i’ve gained 1 1/4 inches of lenght and 1/2 inch of girth and my previous routine kinda like the newbie routine but i added clamping to it,and now sinced im back i think i might do it for a very long time until i reached my goal lol.
Welcome back bro ;)
That is some nice gains for six to seven months.Welcome back.
Thanx mates and good luck.
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