I have been doing the newbie routine for almost 2 months and I have gained 0.25 inches so far. There was a small period where I stopped (for about a week) but otherwise I have been going strong. It works! I started off at 5.5 inches bone pressed length and now I am up to 5.75! My goal is to reach 7 inches, but 8 would be nice (although I think the consensus is that it’s not possible/takes a very very very long times). I realized that a 7 inch bone pressed erect length is about 0.3 inches shorter than just doing it from the side. So either way, 7 inch bone pressed erect length isn’t a small penis!
I am still self conscious about it and I hope that being in the “large” category will help. My girth is about 5.3 inches.. It hasn’t changed much and if it has I haven’t noticed a lot. I do admit that I feel a bit thicker from the improved EQ however.