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Rest Days neccesary for growth

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Rest Days neccesary for growth

Are rest days necessary for penis growth, does permanent growth only occur on rest days?


Short Term Goal. 7.5 NBPEL. 5.5 EG. Long Term Goal 8.25 NBPEL 6.25 EG July 09 6.9NBPEL EG 5.2 August 09 7.1-7.2NBPEL 5.25 EG . October 7.1-7.25NBPEL, 5.25 EG Started at 6.5NBPEL, 4.6 EG

(Insert exceptional quote here) :P

Yes, rest days are essential, and just as important as workout days. They allow your torn muscles to repair to full capacity which causes changes within the penis. When you work out after a rest day, assuming all is well, your penis is a tiny bit stronger, allowing you to break it down again and have it auto-repair once more. It just becomes new muscle that is torn apart each workout, only to be repaired that much stronger, which equals a bigger cock.

This cycle will eventually net you the results you’re looking for.


Yesterday: 6.2 NBP

Today: 6.5 NBP (varies...)

Tomorrow: 8 NBP

OK Thanks. I just heard that rest days can hurt, but I think they help more than hurt too.


Short Term Goal. 7.5 NBPEL. 5.5 EG. Long Term Goal 8.25 NBPEL 6.25 EG July 09 6.9NBPEL EG 5.2 August 09 7.1-7.2NBPEL 5.25 EG . October 7.1-7.25NBPEL, 5.25 EG Started at 6.5NBPEL, 4.6 EG

(Insert exceptional quote here) :P

You need a rest day so your dick can heal.

Ok. Well tomorrow is that day.


Short Term Goal. 7.5 NBPEL. 5.5 EG. Long Term Goal 8.25 NBPEL 6.25 EG July 09 6.9NBPEL EG 5.2 August 09 7.1-7.2NBPEL 5.25 EG . October 7.1-7.25NBPEL, 5.25 EG Started at 6.5NBPEL, 4.6 EG

(Insert exceptional quote here) :P

Originally Posted by danman88
Are rest days necessary for penis growth, does permanent growth only occur on rest days?

Rest days are just as important as workout days. Take them.


Forum Guidelines PAST: 5.25"L x 4.75"G (base),EBP (January 2001) / PRESENT: 7.50"L x 7.00G (base),EBP It doesn't happen overnight! Commitment! Focus! Patience!/ Main Routine = Pumping/Jelqing/clamping + Homedic TheraP or ACE Wrap TheraP or ACE Wrap

On rest days, can you masturbate?


Short Term Goal. 7.5 NBPEL. 5.5 EG. Long Term Goal 8.25 NBPEL 6.25 EG July 09 6.9NBPEL EG 5.2 August 09 7.1-7.2NBPEL 5.25 EG . October 7.1-7.25NBPEL, 5.25 EG Started at 6.5NBPEL, 4.6 EG

(Insert exceptional quote here) :P

New Gain.

I went from 5.0 girth to 5.25. On my rest day. I’m going to take another rest day, and see where I’m at then. Hope it can be official.

I hear some people say that rest days are good, others say take no rest days, and wear an ADS. I’ve had some gains without an ADS, but not too significant. But this girth gain is great, hopefully next time I measure it will say the same thing.

I know it will.

Man88’


Short Term Goal. 7.5 NBPEL. 5.5 EG. Long Term Goal 8.25 NBPEL 6.25 EG July 09 6.9NBPEL EG 5.2 August 09 7.1-7.2NBPEL 5.25 EG . October 7.1-7.25NBPEL, 5.25 EG Started at 6.5NBPEL, 4.6 EG

(Insert exceptional quote here) :P

I wouldn’t worry so much about rest days and workout days. You should prioritize PE into your lifestyle, and do it as long as you live/ are able to!

Congratulations on your success!


Yesterday: 6.2 NBP

Today: 6.5 NBP (varies...)

Tomorrow: 8 NBP

You can beat off within hours of PE, and on rest days, yes.


Yesterday: 6.2 NBP

Today: 6.5 NBP (varies...)

Tomorrow: 8 NBP

Congrats for the gain, but, please, avoid opening multiple threads on the similar subjects.

Everything you hear about PE is conjecture. If you think rest days work well for you, by all means, rest; if you feel like you gain more when you exercise everyday, work everyday.

No one can definitively tell you anything on this site, it’s all up to you to find out.


Going for 6 inches of girth, wish me luck.

Guys, I think I found the answer for me regarding rest days. I came across a very helpful old thread about healing accruing when fresh oxygenated blood is brought to the unit. It might be the solution to the “don’t have the ADS money” issue.
The thread claimed that some healing occurs overnight when you have your night woods, because of the fresh oxygenated blood. The Arabs back in the day would masturbate lightly, semi erect, to keep blood in the penis to encourage healing. I’m going to try doing this for periods of time, and see how the effects work. Especially on rest days.

I have to determine what works best for me. Yay


Short Term Goal. 7.5 NBPEL. 5.5 EG. Long Term Goal 8.25 NBPEL 6.25 EG July 09 6.9NBPEL EG 5.2 August 09 7.1-7.2NBPEL 5.25 EG . October 7.1-7.25NBPEL, 5.25 EG Started at 6.5NBPEL, 4.6 EG

(Insert exceptional quote here) :P

Originally Posted by danman88

I have to determine what works best for me. Yay

I think that’s the best answer right there. :)

I enjoy taking a complete rest day (except for piss pulls) about every week or two. It really seems like those hidden gains come out on those days. It’s nice to gauge your progress on rest days.

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