Realistic goal for a one month routine
I do jelq once in a while, slow squeezes holding a grip at the base and with a 60-70% erection, I have to say that generally it looks working on the vascularity but given I have already some girth and lacking length I would like to work on the second other than just the first.
My problem is into following long schedules, let’s say I would like to try a one month schedule, is it enough to see some result and which kind of exercise should I do to accomplish some of my length goal?
Thanks