Rate my routine, please input.
I havent been on the forums in the last couple of weeks b/c I just needed a break from all of the bullshit, but I am back again and I have questions. I was searching the internet and came across a routine from some gentlemen that kind of caught my eye. At the moment I have been doing this since July 1st, and Im probably going to continue to do it for a total of 2 or 3 months. Anyone who has read my past post or remembers me knows that I have tried multiple routines and gadgets but nothing has ever worked for my pe career. Anyway I would like to just get some input on this routine, I took this guys routine and kind of added my own perspective on top but here goes.
1 day on 2 day off(Ive never done a two day rest before so Im giving it a shot)
-Rice sock for one minute and Ill wear it till its starts to get cool
-3 sets of stretches
Each set consist of the following:
BTC left, middle, right
Stretch south west, south, and south east
Stretch left, straight out, and right
Stretch straight up to the left, then middle, then to the right
All stretches last 30 seconds and you do the whole set three times, It takes about 24 minutes to complete.
-500 wet jelqs, I try to do them at 2 second reps so it doesn’t take so damn long to complete the entire routine
-Massage penis and slap it on leg for a couple of minutes
-Bathmate for 15-20 minutes
-Take a nice warm shower
-Go about my business
What do you guys think? 1 on 2 off is good with this routine? I cant seem to find the contributing force to me not being about to gain so I am stepping out of the “normal” for me at least and trying something different.