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quick question about kegeling while clamping

quick question about kegeling while clamping

I do a little bit of manual clamping in my routine (newbie routine). I usually do holds from anywhere between 10 seconds to a minute at a time. I was just wondering whether or not a.) this is a safe thing to be doing and b.) if there is any advantage at all in kegeling while stretching. But mainly, I just want to make sure if it is safe to do.


Even using a cable clamp won’t prevent a complete interruption off blood inflow, so doing it manually probably isn’t hurting anything. Preventing outflow is the goal of clamping and doing kegels while clamped helps keep the tight erection you want while clamped. Kegeling while stretching would fatigue the muscle faster since you would be working against the stretch (the bulbocavernosus is what pulls the penis in when you do the kegel). I don’t see any point in that since stretching is supposed to be working on the ligaments.

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