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Questions that might help all - diet, stretchers and other subjects

Questions that might help all - diet, stretchers and other subjects

Hello, I’m new to this forum but not really new to PE. I’ve done it off and on for a total of about 6 weeks before this attempt to take it seriously. I naturally have an ‘above average penis” (BPEL 7”) (I haven’t measured anything else. Just that), but I’m seriously getting into PE because the other day my gf whipped out a dildo that was about 10 inches long and pretty thick and she took most of it. I would be lying if I said I wasn’t jealous.I don’t plan on telling her that I’m practicing PE at this point in time. I would much rather hear her say, “oh my.did it get bigger?” I can get away with this now because we don’t live together, but in about 9 months we will have an apartment together. I’m not sure what to do once we move in. (Please understand that the practices of PE do sound a little.weird.and some girls might take them to be.bizzare.I’m pretty sure my gf would fall into that category. BUt if I show her the results and enjoys the feeling before knowing about it, wouldn’t that make breaking it to her a little easier?) ANYWAY —-

#1
There’s one major thing I’ve never seen discussed on this forum - our diets. Maybe I’ve just missed the posts or maybe no one has thought about it? Since I was born I was always really really really skinny. I’m 22 now but let year around my birthday (in december) I weighed 125lbs. SO I decided to take up the weights and now I’m a glorious 150 and shooting for 165. The most important part of training, however, is not the lifting of the weights but it’s your DIET. Thats the #1 most important thing in weight training - so wouldn’t it be the same for PE? Seeing as how your body runs off the nutrients found in foods, I would assume your diet is important, being that the penis is part of the body.

I follow a “mass gaining” diet. I eat 3500 calories a day spread out by eating 6 or 7 meals. I eat a meal every 3 hours. Every day I eat at least
509 grams of carbs
356 grams of protein
102 grams of GOOD fat
I use these supplements -
Whey protein (protein isolate. Most potent form of protein)
N.O. Explode ( opens up blood vells and caps for better blood flow and nutrient transfer. If you ever jelq with this.oh my goodness.youll never wanna do it without)
Glutamine (aids with recovery so you don’t lose muscle mass while ur sleeping or miss a meal)

The penis has a some muscle tissue in it, if I’m not mistaken? So of course that would utilize the protein, and carbs and fats are nothing more than energy stores, so I would assume the penis would utilize these also. I guess my main concern would be what causes the ligaments to grow - protein?? Some other amino acid??

#2
I recently purchased a static stretcher ( http://www.staticstretcher.com/ ). It works damn nice compared to the noose system I used to have. Nooses = aloooooooooooooot of pain.not when you wear it, but when you take it off. Do any of yall have any success or failures with the static stretcher. I bought all 3 and they all work amazing. Super comfortable (once you assemble everything.you can even sleep with the light duty stretcher) and super concealable (except in really tight jeans.sorry skaters, cowboys and really nerdy white guys)

#3
My Routine:
Hot wrap *usually a shower* = 5 mins
Super Jelq + Final Jelq and Hold = 25-30 Mins
* Right now I do 2 sets of 90 super jelqs followed immediately with 10 reps of the jelq and hold. Gonna
Gonna move up to 4 or 5 sets at the most.
BC lifts = 6 mins
* I put a towel on the head of my wizard and do 4 Sets of however many squeezes I can do
BC Holds = 3 mins
* I just hold a BC squeez as long as I can.
How shower warm down

My whole routine takes less than an hour, but combined with my diet I think Ill get good results pretty “fast”. I know for a fact that after doing this for about a week now I can tell a huuuuuuuuuuuuuuge difference in my erection strength. The BC muscle REALLY IS THE MOST IMPORTANT AND EASIEST PART OF THE PENIS TO DEVELOPE.

Anyway. Thats all I have for now. If you have any comments, or questions or just wanna relate to what I’m talkin about feel free to reply to this post. I’ll be posting my measurements probably later today. It’ll be intersting to see how much I achieve, seeing as how I may only have 9 months available to PE. But.with my diet, hopefully I have some ‘big’ gains.

Peace!

Hi BerverPooh

If your girl whips out a 10” dildo and shows you how to use it. I imagine she wouldn’t worry too much about you doing things to your dick to match the dildo :)

If your routine is giving you gains, then stay with it until the gains stop. Then is the time to look for something else.

Good news on the body building. I too was pretty skinny at 18. So I know what it’s like. so stay with it and you’ll be a giant.

The penis doesn’t have any muscle. It simply relies on the blood pressure to cause erection, So it’s really the exercises, that open the blood cells that make the gains. And the ligaments don’t really stretch, but again the exercises cause minute tears which then heal in the slightly longer length each time.

Good luck with your routine and gains.

But just a couple of small points. Can you avoid capltalising sentences please. It gives the impression you are shouting at people, and can be upsetting to some. Also “gonna” “wanna” etc. are frowned on here; so could you avoid using these as well. (Obviously we don’t mind the odd slip)
But in general we like to keep to good English.

Thanks.

Petit


Don't be a lurker left out in the cold. :lurk: Join the happy band of donors!

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Thanks for the reply. I’m from Texas, so excuse my english haha. I swear I try not to type like that, but I usually end up typing how I talk. But the gf is an english major, so I get corrected all the time and really have no excuses for bad speech.

I had an idea similar to what you’re saying about no muscle in the penis. So, I would figure, that N.O. Explode (a nitrous oxide booster) would be right up PE’s alley. It’s main role is to open your blood vessels and capilaries and such to get more blood in and out of wherever it needs to go. I notice whenever I jelq with some N.O explode in my system that I’m able to hold my erections waaaaay longer and my penis generally looks more pumped. Has anyone else tried this product, let alone heard of it??

Static stretcher - any comments anyone? I’m surprised it’s not like a favorite device on this forum. It seems to work so well. Constant stretching all day. Even if it’s just light stretching at times, constant stretching all day has to mean more gains than someone that stretches the shit out of their dicks for 30,45 or even 60 minutes for one part of the day. As long as you don’t stretch enough to cause injury I would think it’s the best option?

Originally Posted by BerverPooh
So, I would figure, that N.O. Explode (a nitrous oxide booster) would be right up PE’s alley. It’s main role is to open your blood vessels and capilaries and such to get more blood in and out of wherever it needs to go. I notice whenever I jelq with some N.O explode in my system that I’m able to hold my erections waaaaay longer and my penis generally looks more pumped. Has anyone else tried this product, let alone heard of it??

Never heard of, but sounds very interesting. Do you have a link to info or such?


05-15-2008 Bpel 5.7" Msg 4.5"

03-03-2010 Bpel 7.2" Msg 4.7"

Scipio81, quest for girth

N.O. Explode links -
Http://store.bsnonline.net/detail/noxplode.html - BSN (they make N.O Explode)
Http://www.bodybuilding.com/store/bsn/xplode.html - Bodybuilding.com has more info

Also the product called “Nitrix” when paired with N.O Explode works great. Nitrix dialates your vessels and caps all day, where as N.O explode gives you super dialation during workout times. Meaning blood will flow in and out of your dick all day bringin good nutrients in and bad stuff out then do twice that during workout times
Nitrix links -
Http://store.bsnonline.net/detail/nitrix.html - BSN
Http://www.bodybuilding.com/store/bsn/nitrix.html - bodybuilding.com

I will warn you - have something else to do after you take these supplemets. Along with vessel dialation they give you a tooooooooooooooooooooon of energy. And if you have nothing else to do after jelqing you’re gonna be antsy as hell.

They might be a little pricey, but for what they do they work really well and 1 jug lasts about 6 weeks to 2 months. Especially if you only use them when jelqing. Nitrix is used everyday.

I also never heard of N.O Explode, can you give a link or something?

Anyway, there have been some threads about diet, but not a lot, which is a pity because it is very important. Here’s one that I find very useful: Powerful Penis Foods
Now, your routine sounds a bit heavy for 6 weeks into PE… I guess it’s fine as long as it works for you, but if you wake up in the morning without the old soldier standing at attention, it might be wise to take a couple of days off, revaluate and start again slowly. The borderline of over-training is very thin, especially when you’re new to PE, and you can cross it very easily without noticing. I’m not trying to discourgae you, keep up the good work, just watch out for those nagative PIs :) .
Best of luck. With your kind of starting size, every millimeter is a bonus :) .


PE isn't a chore. PE is a lifestyle.

If you feel down sometimes, come live inside my mind. I promise you'll enjoy the experience.

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